For example, I didn't exercise yesterday because I felt sick to my stomach. So I didn't exercise and I forgot to post.
Today, Dale and I went on a bike ride as part of our "date night" that we were too tired to do last night. We went to my favorite trail and rode a part Dale has never been down before. A total of 8.04 miles. Then we went to look at the Trek store, and then brunch at Chick-Fil-A, and then a swing by the running store so I could get some compression sleeves. All in all, a great date. :)
Tomorrow is my first group run ever. I am extremely nervous about it. Guess where it's at?
The bike trail we went down this morning. Which also happens to be the bike trail I went down Wednesday. Monday, I'm going to the top of the trail and riding down. lol
Okay, I can't stay long. It's late, and I've got a run in the morning. Night!
Days without soda: 8
Bike Miles: 16.08
Running Miles: 2.24
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Hugs,
Melinda
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