So, it's been a week. I've been trying to think about what to do differently and how to proceed from here.
It's been a week since I've had any coke. Sort of. I had a Coke last night at an office party, but I didn't like it. It was entirely too sweet.
I made a decision. I'm going to run Monday, Wednesday, Friday, and cycle Tuesday, Thursday, Saturday. I need to find stretches and core exercises to fit in there.
I'm going to go to the community center when I can, after school or after Dale gets home, whenever I can.
I'm not sure I'm going to weigh myself, but rather use measurements. Of course that means I need to measure.
And something else.... I think I'm going to try to have 12 races in 12 months. I'll have to plan carefully. Obviously the first one will have to be a 5k. But if I can keep myself motivated, it will be worth it, right?
So, I'll check in when I can. I'll post a schedule when I can.
Hugs,
Melinda
